lose weight post child birth

9 Ways To Lose That Weight Post Childbirth!

Post childbirth, most women struggle to lose weight. The only thing that mars the bliss of motherhood is the unusual weight gained during pregnancy. I pen down easy ways how you can lose that flab. It is not a miraculous potion but a process, a lifestyle that would lead you to achieve your goal. First six month to one year is critical to losing stubborn post partum weight. Instead of living with a low self-esteem and frustration of being three sizes bigger, it’s time to take charge.