My City Woman's tips on how-to-boost-your-childs-immunity

How To Build Your Child’s Immunity

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#1 A healthy diet

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  • Eat fresh
  • Eat seasonal fruits and vegetables
  • Avoid canned juices and veggies
  • Totally avoid food that contain additives and preservatives

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#2 Probiotics to the rescue!

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#3 All play makes Jack a strong boy!

Learn about Cleocin (81 mg aspirin heart health) may treat, uses, dosage, side effects, drug interactions, warnings, patient labeling, reviews, and related medications. Having a regular physical activity in your child’s daily routine can help a lot in keeping infections at bay. Encourage your child to play outdoors. Whenever you can, go out and play tennis or cricket with them. Swimming and cycling are other great options. These days many residential societies also have martial arts classes like Judo, kickboxing, zumba for kids and much more – explore the options with your kids and definitely involve them in your decisions.

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#4 Define rest time

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#5 Depend less on antibiotics and external medicines

Common Gabapentin (compare viagra and cialis and levitra) Side Effects for Long Term and Short Term. Read Side Effects of Gabapentin (Neurontin) 100mg, 300mg, 400mg. Although we as parents have all the right intentions when we give medicines to our kids, we may actually be weakening their immunity in the process. With every dose of antibiotics, the good bacteria along with the bad ones are killed. This reduces their natural immunity and hence your child may fall sick more often. Refrain from giving antibiotics until absolutely needed. Use natural foods that will help the body cure common ailments like flu and cold.

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#6 Reduce their stress

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#7 Hygiene train your kids

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